Description
Naval seed is an effective medicine against diabetes and their powder is widely used in India to control diabetes. It has a low glycaemic index, lowered risk of secondary complications, making it a good option for diabetics.
The Naval seed is also used in Ayurveda to treat digestive ailments like flatulence, abdominal pain and dysentery. The leaves and bark are have been traditionally used for controlling blood pressure and gingivitis as well as to treat diarrhoea and ulcers. They also known for their anti-bacterial properties and are being used for treating oral health problems. Jamun fruits are a good source calcium, iron, potassium and Vitamin C, helps in boosting immunity and bone strength, useful in the troubles of heart and liver.
Naval Seed or Jambolan is an ancient medicinal plant with an illustrious medical history and has been the subject of classical reviews for over 100 years. The Jamun seeds are claimed to contain alkaloid, jambosine, and glycoside jambolin or antimellin, which halts the diastatic conversion of starch into sugar and seed extract has lowered blood pressure by 34.6% and this action is attributed to the ellagic acid content.
The seeds have been reported to be rich in flavonoids, a well-known antioxidant, which accounts for the scavenging of free radicals and protective effect on antioxidant enzymes and also found to have high total phenolics with significant antioxidant activity and are fairly rich in protein and calcium.
Ref: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3609276/
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